Daily Schedule

The daily schedule is designed keeping in mind the ancient vedic practises and the program requirements of yoga alliance. The schedule lays a great emphasis on the vedic lifestyle while keeping in mind the guidelines of Yoga alliance. The schedule lays an equal emphasis on physical, mental and spiritual aspects of yoga.

Yoga Teacher Training Daily ScheduleYoga Retreat Daily Schedule

DayMorning TeaMeditation & Mantra ChantingAshtanga Yoga ClassBreakfastAnatomy & PhysiologyPatanjali Yog SutraLunchHatha Yoga ClassEvening TeaMeditationDinner
Monday05:3006:0007:3009:0010:3011:3012:3016:0017:4518:0019:30
Tuesday05:3006:0007:3009:0010:3011:3012:3016:0017:4518:0019:30
Wednesday05:3006:0007:3009:0010:3011:3012:3016:0017:4518:0019:30
Thursday05:3006:0007:3009:0010:3011:3012:3016:0017:4518:0019:30
Friday05:3006:0007:3009:0010:3011:3012:3016:0017:4518:0019:30
Saturday05:3006:0007:3009:0010:3011:3012:3016:0017:4518:0019:30
Sunday07:30RestRest09:00Self StudySelf Study12:30Rest17:45Rest19:30

DayMorning TeaMeditation & Mantra ChantingAshtanga Yoga ClassBreakfastLunchHatha Yoga ClassEvening TeaMeditationDinner
Monday05:3006:0007:3009:0012:3016:0017:4518:0019:30
Tuesday05:3006:0007:3009:0012:3016:0017:4518:0019:30
Wednesday05:3006:0007:3009:0012:3016:0017:4518:0019:30
Thursday05:3006:0007:3009:0012:3016:0017:4518:0019:30
Friday05:3006:0007:3009:0012:3016:0017:4518:0019:30
Saturday05:3006:0007:3009:0012:3016:0017:4518:0019:30
Sunday07:30RestRest09:0012:30Rest17:45Rest19:30