100 HOURS YOGA TEACHER TRAINING COURSE
100 hours yoga TTC is a special TTC program for students who are unable to take a break of 28 days at once from their busy life. Upon completion of 100 Hours, the students are awarded a Yoga Alliance certificate after which they can come back at any time to finish the 200 hours TTC program by attending the remaining hours of the course.
At IYMS, we not only give you the best training to become a great teacher, but also help you become the best over time by helping you understand the power of self learning and self improvement.
The 100 hours yoga TTC course is a life changing experience with equal emphasis on
- Ashtanga Yoga
- Hatha Yoga
- Alignment & Adjustments
- Yoga Physiology
- Yoga Anatomy
In this course you will understand the importance of Yoga & the science behind it. You can further impart this knowledge to your students and motivate them for self practice.
KEY ASPECTS OF YOGA TTC
You will learn the inner physiological, muscular and mental impact of each and every pose of Yoga. Here are the key learning during the TTC course at IYMS.
- Yoga Philosophy
- Perfecting the Asanas
- Learn To Teach
- Yogi’s Discipline
Who should take this course?
This teachers training course is designed for yoga aspirants who want to learn the science behind yoga to either improve their practices or start their own yoga studio. Every year a lot of students visit our school and complete yoga TTC program to learn yoga and start their career in this field.
The program gives you a better understanding of spiritual plane, improve yoga practice, and enhance yogic lifestyle. It is a fun filled 14 days journey of transformation.
Why IYMS teacher training is unique?
IYMS has trained so far more than 500 professionals from 35+ nationalities. We offer great facilities to ensure undivided attention of learning.
- Internationally acclaimed certifications (RYS, Yoga Alliance).
- Expert trainers and small batch sizes.
- Training centre located in Rishikesh, India amidst in mountains and bank of River Ganga.
- Dedicated tour manager, with free pick-drop facility available from New Delhi Airport, India
- Support to start your own yoga center by photoshoot and online marketing.
Learn From The Best Teachers
We have graduate and post graduate teachers in Yogic sciences who are registered teachers with Yoga Alliance. These teachers are masters in their area of expertise and are acclaimed teachers with experience and proven teaching methodology.
Teaching Yoga is one thing, but making sure you understand how to teach yoga is a completely different aspects. A good teacher might not be a good teacher trainer. Our Yoga teachers are masters of teacher training and will help you groom as a successful yoga teacher.
Why Rishikesh is the best place for TTC?
Rishikesh is the Yoga Capital of the world, located at the foothills of Himalayas and on the banks of holy River Ganga. The town has its own spirit and is one of the safest places in India. Backpackers from around the world are found strolling on the streets at every time of the day.
For convenience of students, we provide free pick and drop facility to and from New Delhi and Dehradun airports. Ensuring, your safety throughout the journey.
Batches Dates & Fees
|Course Date||Total Course Fee (USD)||Booking Fee (USD)||Paid on Arrival (USD)||Enrolment|
|15 Feb’18 – 28 Feb’18||799||200||599|
|15 Mar’18 – 28 Mar’18||799||200||599|
|15 Apr’18 – 28 Apr’18||799||300||599|
|15 May’18 – 28 May’18||799||200||599|
|15 Jun’18 – 28 Jun’18||799||200||599|
|15 Jul’18 – 28 Jul’18||799||200||599|
|15 Aug’18 – 28 Aug’18||799||200||599|
|15 Sep’18 – 28 Sep’18||799||200||599|
|15 Oct’18 – 28 Oct’18||799||200||599|
- Understanding of Asanas & Practice
- Understanding the specific angles and alignments of asanas
- Understanding Sanskrit names of Asanas and Positions
- Principles of Anatomy, physiology and Yogic Science
- Principles of Philosophy, meditation and Spiritual side of Yoga
- Art of being a Yoga teacher, class planning, student psychology
- Confidence building through teaching practice & student alignment sessions
- Props and how to help your students start their practice with support & care
- Yoga, beyond a physical exercise, understanding and leading the life of a Yogi
We use traditional Yogic methods and discourage all apbhrans(Modified forms) of Yoga. The students must understand that the derived forms do not have a vedic(Ancient) scientific origin. They are great exercise forms but Yoga is beyond the physical self.
In Case of Emergency : The applicant needs to inform us within 24 hours of the emergency. Once informed the ashram may or may not allow a change of batch for the student. In emergency cases, the booking can only be shifted to another month and cannot be transferred to another person.
No Show : If the student does not informs us about their change of plans and does not arrives for the program, the booking fee will be used to cover the losses made in making the initial arrangements for the student and no refund or date change will be allowed in such cases.
I did my yoga teacher training here. The quality/price ratio was very good, especially since I have heard much worse things about other places. The teachers were great, the food was awesome and the atmosphere was nice at the ashram. Of course, there were times/days when all those things weren’t as good but there are always up and downs, that’s part of life.
I had successfully completed the 200 Yoga Teacher Training gaining my teaching certificate. I had truly an incredible – life changing month at the Avdhoot Ashram and have learned a huge amount in such a short period of time. I had also grown as a person both physically and mentally. I am very confident in my asanas and get into poses deeper than ever, and my mind seems sharper and more focused. I am ever so grateful to my incredible teachers Vikas, Siddhant, Vicky and Vipul, and of course to YMYS for all that I had learned. Namaste.
IYMS is a great place with supportive people. From airport pickup to every Yoga class you feel the personal touch in everything. The food, the people, everything is just wonderful. If you are planning to send someone to India for Yoga, it’s the best place. The ashram is located in the city and you can easily go to any place you want as there are a lot of tuk tuk that can take you anywhere.
Lovely, knowledgeable yogis at IYMS who put you and yoga above all else as priorities in teacher training. In-depth studies available here at an unbeatable price. Rishikesh is considered the World Capital of Yoga…unbelievable cultural and natural sites to explore including the nearby sacred Mother Ganges River as well as waterfalls, meditation caves and more. Totally heartwarming experience. Please say hello and namaste to IYMS’ Yogi Vivek when you visit…one of the best laughs and senses of humor that you might ever encounter on this planet we call home.