Ashtanga 200 Hour Yoga Teacher Training in Rishikesh

Ashtanga Yoga 200 Hour Yoga Teacher Training in Rishikesh

200 hour yoga teacher training course is a specially designed yoga teacher training course which imparts ashtanga teaching methodology. Every yoga style has its own class routine, asana sequences among other things which one needs to learn to take classes in that style.

Ashtanga yoga being one of the most popular styles of yoga gathers a lot of students for you when you try to setup your own yoga studio. Planning a class in ashtanga class needs some special routines and has a different series of sequences when compared to other styles like hatha yoga or Iyengar yoga.

Specific teacher training helps you learn class plan, asana sequence in ashtanga style, the course includes practices of Hatha style as well which helps you understand the difference between the two oldest and most popular forms of yoga.

200 hour yoga teacher training in Rishikesh is in line with the Yoga Alliance curriculum and is aimed to transform students with an intense training of yoga, meditation, pranayama and vedic sciences.

Ashtanga 200 Hour Yoga TTC in Rishikesh – Syllabus

  • 50+ Yoga Asana
  • 20+ Pranayama, Bandha & Mudras
  • 12+ Meditation & Relaxation Techniques
  • 15+ Anatomy & Physiology
  • 25+ Philosophy, Mantra Chanting, and Yogic Lifestyle
  • 8 Teaching Practice
Ashtanga Yoga 200 Hour Yoga Teacher Training Syllabus

Why Join IYMS Rishikesh For Ashtanga 200 Hour Yoga Teacher Training in Rishikesh?

Why IYMS Rishikesh Ashtanga 200 Hour Yoga Teacher Training Is Unique

IYMS is a Yoga Alliance Registered Yoga School (RYS200, RYS300) providing yoga teacher training courses and yoga retreats in Rishikesh. We have trained so far more than 500 professionals from 35+ nationalities.

  • Training center is located in Rishikesh, amidst mountains and bank of River Ganga.
  • Yoga Alliance Certification – Students will get internationally acclaimed certification of Yoga Alliance, USA. The certification enables you to start your yoga school in any part of the world.
  • Experienced Teachers – Graduate and post graduate teachers in yogic sciences who are registered teachers with Yoga Alliance.
  • Small Batch Sizes – The batch size will never exceed more than 15 students, allowing personal attention to each student.
  • Dedicated tour manager ensuring safe free pick-drop facility from New Delhi and Dehradun Airport.
  • Weekly Excursions – Weekly sightseeing are arranged for students to take break from study and see the wonderful places of Rishikesh.

Ashtanga 200 Hour Yoga TTC – Batch Dates & Course Fees

Course DatePrivate Room
Double Sharing
3 Bed Dormitory
15 Jan’20 – 12 Feb’2012991099849
15 Feb’20 – 12 Mar’2012991099849
15 Mar’20 – 12 Apr’2012991099849
15 Apr’20 – 12 May’2012991099849
15 May’20 – 12 Jun’2012991099849
15 Jun’20 – 12 Jul’2012991099849
15 Jul’20 – 12 Aug’2012991099849
15 Aug’20 – 12 Sep’2012991099849
15 Sep’20 – 12 Oct’2012991099849
15 Oct’20 – 12 Nov’2012991099849
15 Nov’20 – 12 Dec’2012991099849
15 Dec’20 – 12 Jan’2112991099849

To book seat student has to pay USD 250 of the total course fees as an advance through website payment gateway. Remaining course fees can be paid at the school on arrival.


Refund Policy
Booking fees of USD 250 is non-refundable.

We offer complete transferability of the booking with zero refund. You can send someone else on your booking, switch to another course or join another batch in one calendar year.


Ashtanga 200 Hour Yoga Teacher Training Certification

Students are awarded with a Yoga Alliance Diploma at the end of their course. We provide RYT 200 certifications of Yoga Alliance (USA), acknowledged by the International Yoga Federation.
The students need to have at least 90% attendance in order to be eligible for the final evaluation and award of the diploma.
In case a student fails due to sickness or any other unavoidable reason, we allow the student to join our classes on any upcoming batches to complete the course.

Facilities Included in Course Fee

Comfortable Stay

We offer private room and double sharing accommodation. Every room is equipped with attached western bathroom having 24×7 hot and cold running water.

Airport Pick and Drop

We provide pick and drop facility from both Dehradun Airport and New Delhi Airport. Students need to inform our team in advance about their arrival timings.

24x7 Support

We give helpline phone/whatsapp numbers to students before they leave for India. Building has CCTV monitoring, security guards and support staff for your help.

Healthy Meals

We provide four healthy meals – breakfast, lunch, high tea and dinner. Food is prepared with vegan methods with lots of fruits and veggies. Items having milk & nuts are served separately.

Weekly Excursions

Once in a week we arrange sightseeing trips such as river rafting, trek to Himalayan caves, Ganga aarti, local temples and River Ganga. These activities depend on seasonal feasibility.

Yoga Kit & Study Material

Students will get complete yoga kit including yoga mat, neti pot, rubber neti, t-shirt & backpack. We provide a power-packed study material to ensure great learning. 

Ashtanga 200 Hour Yoga Teacher Training – Daily Schedule

  • 5:30 Wake Up
  • 6:00 Morning Tea
  • 6:30 Pranayama & Meditation
  • 7:30 Asana Practice (Ashtanga Vinyasa)
  • 9:00 Breakfast
  • 10:30 Anatomy & Physiology Lecture
  • 12:30 Lunch
  • 13:30 Rest / Self-Study
  • 16:00 Asana Practice (Hatha Yoga)
  • 17:45 Evening Tea
  • 18:00 Meditation
  • 19:30 Dinner
  • 22:00 Lights Off

Ashtanga 200 Hour Yoga Teacher Training in Rishikesh – Student Testimonials

Yann Da Costa

Yann Da Costa - - IYMS Yoga School

IYMS Rishikesh, is a very good yoga school, very serious and involved in the wellbeing of their students and not only during the one month class. Some of the people there carry so much knowledge… I would want to say a deeply thanks for all of them : Siddhant, Sonu, Marta, Vivek, Papou, Gokul, Vikas and of course the others students who made my stay a wonderful time. So why just 4 stars ? Even if it’s very good, there are always some points that could be improved. For example, the food was more or less the same for the whole month. Anyway I’m so thankful for what happened during this time. Thank you very much.

Lalita MacDonnell, Portland

Lalita MacDonnell - IYMS Yoga School in Rishikesh

I absolutely loved this school. Yog is a lifestyle, a way of life, and most schools around the world do not capture this in their curriculum. IYMS Rishikesh is located center city of rishikesh, there is a most beautiful ashram. Beautiful garden and roof views. The rooms very clean and comfortable accommodation. For a price that is much more reasonable than other schools in the area! The food is traditional and absolutely delicious. I had a most wonderful time here and have made lifelong friends. The teachers are devoted to their lives in Yog and their passion shows in the classes. I hope those of you that look at this school, and sees this review can understand, even a little, how truly pure, authentic, as well as incredibly giving this school and it’s administrators are.

Briel Driscoll, New York

Briel Driscoll

The people at IYMS Rishikesh are helpful and kind. I am still in touch with my teachers weeks after leaving the program. Lots of 1 on 1 feedback. The instructors were knowledgeable. I gained so much physical strength during my weeks in this program. We practiced meditation and chanting everyday in addition to two asana classes . Pranayama and philosophy were also taught every day. A wide spectrum was covered. The ashram environment was simple and peaceful, very close to the river and we were fed three meals a day. The rooftop view is amazing at the ashram. Ask to practice on the roof one day, we did and it was beautiful! On days off we had the option of going on some outings and those were enjoyable. Kind people. Top notch instruction. Wonderful experience.

Radharani Clausi, Italy

Radharani Clausi

Namaste, I’m Radharani from Italy. I came to Rishikesh many times. I joint last year in 200h TTC course and was amazing experience.the teachers are great with full of knowledge and very great persons too.The ashram is very clean and the rooms very comfortable .Atmosphere is very spiritual and people always kind ready to help you. I’m looking for next teacher training course with IYMS Rishikesh.