Hatha 200 Hour Yoga Teacher Training Rishikesh

Hatha Yoga 200 Hour Yoga Teacher Training in Rishikesh

200 hours hatha yoga teacher training program is an intensive 28 days residential teacher training program with a specialization in hatha yoga. The teacher training course trains you in the most ancient form of yoga. Hatha yoga is often termed as vedic yoga and all other yoga styles are derived from it.

The intensive yoga teacher training course is designed for practitioners who are at beginner to moderate level of practice. The course lays equal emphasis on yoga asana practise, meditation, pranayama, spiritual and scientific aspects of the yoga.

The course is designed in accordance with Yoga Alliance and students are awarded 200 hours yoga teacher training certificate upon completion of the course.

Hatha 200 Hours Yoga Teacher Training Syllabus

  • 50+ Yoga Asana
  • 20+ Pranayama, Bandha & Mudras
  • 12+ Meditation & Relaxation Techniques
  • 15+ Anatomy & Physiology
  • 25+ Philosophy, Mantra Chanting, and Yogic Lifestyle
  • 8 Teaching Practice
Hatha Yoga 200 Hour Yoga Teacher Training Syllabus

Why IYMS Rishikesh Teacher Training Is Unique?

Why IYMS Rishikesh Hatha 200 Hour Yoga Teacher Training Is Unique

IYMS is a Yoga Alliance Registered Yoga School (RYS200, RYS300) providing yoga teacher training courses and yoga retreats in Rishikesh. We have trained so far more than 500 professionals from 35+ nationalities.

  • Training centre is located in Rishikesh, amidst mountains and bank of River Ganga.
  • Yoga Alliance Certification – Students will get internationally acclaimed certification of Yoga Alliance, USA. The certification enables you to start your yoga school in any part of the world.
  • Experienced Teachers – Graduate and post graduate teachers in yogic sciences who are registered teachers with Yoga Alliance.
  • Small Batch Sizes – The batch size will never exceed more than 15 students, allowing personal attention to each student.
  • Dedicated tour manager ensuring safe free pick-drop facility from New Delhi and Dehradun Airport.
  • Weekly Excursions – Weekly sightseeing are arranged for students to take break from study and see the wonderful places of Rishikesh.

Batch Dates & Course Fee

Course DatePrivate Room
Double Sharing
3 Bed Dormitory
15 Jan’20 – 12 Feb’2012991099849
15 Feb’20 – 12 Mar’2012991099849
15 Mar’20 – 12 Apr’2012991099849
15 Apr’20 – 12 May’2012991099849
15 May’20 – 12 Jun’2012991099849
15 Jun’20 – 12 Jul’2012991099849
15 Jul’20 – 12 Aug’2012991099849
15 Aug’20 – 12 Sep’2012991099849
15 Sep’20 – 12 Oct’2012991099849
15 Oct’20 – 12 Nov’2012991099849
15 Nov’20 – 12 Dec’2012991099849
15 Dec’20 – 12 Jan’2112991099849


To book seat student has to pay USD 250 of the total course fees as an advance through website payment gateway. Remaining course fees can be paid at the school on arrival.


Refund Policy
Booking fees of USD 250 is non-refundable.

We offer complete transferability of the booking with zero refund. You can send someone else on your booking, switch to another course or join another batch in one calendar year.

200 Hour Yoga Teacher Training Certification

Students are awarded with a Yoga Alliance Diploma at the end of their course. We provide RYT 200 certifications of Yoga Alliance (USA), acknowledged by International Yoga Federation.
The students need to have at least 90% attendance in order to be eligible for the final evaluation and award of the diploma.
In case a student fails due to sickness or any other unavoidable reason, we allow the student to join our classes on any upcoming batches to complete the course.

Facilities Included in Course Fee

Comfortable Stay

We offer private room and double sharing accommodation. Every room is equipped with attached western bathroom having 24×7 hot and cold running water.

Airport Pick and Drop

We provide pick and drop facility from both Dehradun Airport and New Delhi Airport. Students need to inform our team in advance about their arrival timings.

24x7 Support

We give helpline phone/whatsapp numbers to students before they leave for India. Building has CCTV monitoring, security guards and support staff for your help.

Healthy Meals

We provide four healthy meals – breakfast, lunch, high tea and dinner. Food is prepared with vegan methods with lots of fruits and veggies. Items having milk & nuts are served separately.

Weekly Excursions

Once in a week we arrange sightseeing trips such as river rafting, trek to Himalayan caves, Ganga aarti, local temples and River Ganga. These activities depend on seasonal feasibility.

Yoga Kit & Study Material

Students will get complete yoga kit including yoga mat, neti pot, rubber neti, t-shirt & backpack. We provide a power-packed study material to ensure great learning. 

Hatha 200 Hour Yoga Teacher Training Daily Schedule

  • 5:30 Wake Up
  • 6:00 Morning Tea
  • 6:30 Pranayama & Meditation
  • 7:30 Asana Practice (Ashtanga Vinyasa)
  • 9:00 Breakfast
  • 10:30 Anatomy & Physiology Lecture
  • 12:30 Lunch
  • 13:30 Rest / Self-Study
  • 16:00 Asana Practice (Hatha Yoga)
  • 17:45 Evening Tea
  • 18:00 Meditation
  • 19:30 Dinner
  • 22:00 Lights Off

Student Testimonials

Oceane, France


I want to suggest this school to everybody. I spent one amazing month in this ashram . I left France with my own skills in yoga as a casual student. Here I learnt the real YOGA with indian teachers with a beautiful soul, knowledge and took care of us. We were a close group of girls who share everything with smile, patient and love . After this experience, for sure Im coming back to India to continue my study. thank you to all teachers.

Jan Hammer, Germany

Jan Hammer

I have attended a yoga teacher training at IYMS Rishikesh in July 2017. I can clearly say it is very authentic – people are nice and kind, teachers are great and inspiring, food is nutritious and generous in quantity and lastly the housing is clean, comfortable and adequate for an Ashram. I would recommend going there for a training or a retreat. It is truly a great and authentic Indian experience! Namaste!

Veronica Blanarova, Spain

Veronica Blanarova

I had successfully completed the 200 Yoga Teacher Training gaining my teaching certificate. I had truly an incredible – life changing month at the Avdhoot Ashram and have learned a huge amount in such a short period of time. I had also grown as a person both physically and mentally. I am very confident in my asanas and get into poses deeper than ever, and my mind seems sharper and more focused. I am ever so grateful to my incredible teachers Vikas, Siddhant, Vicky and Vipul, and of course to IYMS Rishikesh for all that I had learned. Namaste.

Bailey Murphy, United Kingdom

Bailey Murphy

My 200hr Hatha certification course at IYMS Rishikesh was an incredible and authentic experience. I learned so much about asana, meditation, pranayama, philosophy, etc. I especially enjoyed the asana classes by Sonu and Vikash, I was able to really take my practice to a deeper level. The course was intensive but in a good way, although it would’ve been nice to have more reference texts beyond the fundamental Asana Pranayama Mudra Bandha text, and clearer communication about course progress and expectations. The small group size was awesome!